4.4km 75m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Thomas Lewis | WRE | M21 | 36:42 |
| 2nd | Adrian Pickles | WRE | M55 | 38:44 |
| 3rd | Ian Hopkins | IND | M50 | 40:25 |
| 4th | Paul Hill | WRE | M45 | 41:25 |
| 5th | Adrian Griffiths | WRE | M45 | 42:48 |
| 6th | Mike Goldthorpe | SOC | M55 | 44:29 |
| 7th | David Chandler | OD | M21 | 45:47 |
| 8th | Natalie Carr | BRC | W35 | 46:26 |
| 9th | Lucy Brooks | BRC | W30 | 46:38 |
| 10th | Andy Johnson | HOC | M50 | 51:57 |
| 11th | David Pal | DEE | M50 | 56:53 |
| m14-15 | Richard Amos | BRC | M35 | 45:03 |
| m16 | Robert Vickers | HOC | M70 | 57:21 |
| w11 m17 | Rachel Wood | BRC | W40 | 57:38 |
| w11 m17 | Gemma Davies | BRC | W35 | 57:39 |
| w11 m17 | Deborah Lowe | BRC | W60 | 57:39 |