4.9km
| Pos | Name | Age Class | Time | (S1) | 1 (117) | 2 (113) | 3 (112) | 4 (103) | 5 (119) | 6 (111) | 7 (106) | 8 (102) | 9 (104) | 10 (116) | 11 (101) | 12 (114) | 13 (109) | 14 (115) | 15 (108) | 16 (105) | 17 (107) | 18 (120) | 19 (118) | (F1) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Adrian Griffiths WRE |
M45 | 44:22 | 0:00 0:00 |
1:58 1:58 |
4:07 2:09 |
7:23 3:16 |
12:24 5:01 |
14:03 1:39 |
15:13 1:10 |
17:14 2:01 |
18:16 1:02 |
20:40 2:24 |
23:06 2:26 |
24:40 1:34 |
28:36 3:56 |
30:00 1:24 |
32:24 2:24 |
35:58 3:34 |
36:31 0:33 |
37:16 0:45 |
39:00 1:44 |
42:38 3:38 |
44:22 1:44 |
| 2nd | Lawrence Jones WRE |
M60 | 45:44 | 0:00 0:00 |
5:32 5:32 |
7:38 2:06 |
10:45 3:07 |
13:21 2:36 |
15:26 2:05 |
16:28 1:02 |
18:26 1:58 |
19:45 1:19 |
22:15 2:30 |
25:18 3:03 |
26:38 1:20 |
30:00 3:22 |
31:25 1:25 |
33:51 2:26 |
37:04 3:13 |
37:30 0:26 |
38:15 0:45 |
40:09 1:54 |
43:50 3:41 |
45:44 1:54 |
| 3rd | Eric Heritage WRE |
M55 | 47:57 | 0:00 0:00 |
2:48 2:48 |
5:29 2:41 |
9:16 3:47 |
12:36 3:20 |
14:40 2:04 |
15:49 1:09 |
17:10 1:21 |
18:47 1:37 |
21:24 2:37 |
24:40 3:16 |
26:41 2:01 |
30:55 4:14 |
32:53 1:58 |
35:09 2:16 |
38:28 3:19 |
39:01 0:33 |
39:51 0:50 |
41:32 1:41 |
45:40 4:08 |
47:57 2:17 |
| 4th | Jim Cooke POTOC |
M50 | 48:52 | 0:00 0:00 |
2:36 2:36 |
5:24 2:48 |
9:44 4:20 |
13:10 3:26 |
15:09 1:59 |
16:20 1:11 |
18:14 1:54 |
19:34 1:20 |
22:08 2:34 |
25:14 3:06 |
27:17 2:03 |
30:54 3:37 |
32:55 2:01 |
35:39 2:44 |
39:20 3:41 |
39:53 0:33 |
40:53 1:00 |
42:37 1:44 |
46:24 3:47 |
48:52 2:28 |
| 5th | Craig Storey WRE |
M55 | 50:20 | 0:00 0:00 |
7:16 7:16 |
9:56 2:40 |
12:56 3:00 |
15:34 2:38 |
17:22 1:48 |
18:29 1:07 |
19:43 1:14 |
21:18 1:35 |
24:43 3:25 |
30:24 5:41 |
31:55 1:31 |
35:08 3:13 |
36:33 1:25 |
38:33 2:00 |
41:51 3:18 |
42:18 0:27 |
43:09 0:51 |
44:51 1:42 |
48:15 3:24 |
50:20 2:05 |
| 6th | John Broadhead WRE |
M60 | 51:33 | 0:00 0:00 |
3:10 3:10 |
6:44 3:34 |
9:54 3:10 |
13:15 3:21 |
15:17 2:02 |
16:37 1:20 |
18:13 1:36 |
19:47 1:34 |
22:25 2:38 |
25:55 3:30 |
28:00 2:05 |
31:43 3:43 |
33:28 1:45 |
36:09 2:41 |
41:03 4:54 |
41:37 0:34 |
42:37 1:00 |
44:44 2:07 |
49:05 4:21 |
51:33 2:28 |
| 7th | Denis Murphy DEE |
M65 | 66:14 | 0:00 0:00 |
4:01 4:01 |
7:37 3:36 |
13:57 6:20 |
17:55 3:58 |
20:49 2:54 |
22:38 1:49 |
26:25 3:47 |
28:12 1:47 |
32:37 4:25 |
35:56 3:19 |
38:16 2:20 |
42:55 4:39 |
45:09 2:14 |
48:08 2:59 |
52:46 4:38 |
53:29 0:43 |
54:38 1:09 |
57:14 2:36 |
63:19 6:05 |
66:14 2:55 |
| 8th | John Sherwood DEE |
M65 | 70:24 | 0:00 0:00 |
12:47 12:47 |
15:55 3:08 |
20:28 4:33 |
24:47 4:19 |
27:16 2:29 |
29:07 1:51 |
31:06 1:59 |
32:49 1:43 |
36:22 3:33 |
41:20 4:58 |
43:46 2:26 |
48:46 5:00 |
51:06 2:20 |
54:08 3:02 |
58:26 4:18 |
59:06 0:40 |
60:37 1:31 |
63:06 2:29 |
67:46 4:40 |
70:24 2:38 |
| 9th | Margaret Murphy DEE |
W65 | 90:31 | 0:00 0:00 |
5:25 5:25 |
9:37 4:12 |
17:15 7:38 |
23:09 5:54 |
28:57 5:48 |
33:40 4:43 |
36:57 3:17 |
39:14 2:17 |
44:19 5:05 |
50:54 6:35 |
54:15 3:21 |
61:00 6:45 |
64:01 3:01 |
68:05 4:04 |
72:04 3:59 |
73:11 1:07 |
74:35 1:24 |
78:59 4:24 |
85:32 6:33 |
90:31 4:59 |