7.8km 200m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Rob Holdway | POTOC | M35 | 66:25 |
| 2nd | Martin Klusak | IND | M21 | 67:19 |
| 3rd | Dan Findlay-Robinson | WCH | M35 | 68:26 |
| n/c | Marty Jones | ERYRI | M10 | 73:42 |
| 4th | Graham Pigott | POTOC | M35 | 76:52 |
| 5th | Adam Bushnell | POTOC | M21 | 77:24 |
| 6th | Tom O'Boyle | WCH | M21 | 84:29 |
| 7th | Kristian Roberts | WCH | M21 | 86:13 |
| 8th | Tom Lewis | WRE | M21 | 95:42 |
| 9th | Sam Naylor | POTOC | M21 | 98:10 |
| m15 | Rob Moody | POTOC | M21 | 79:19 |
| m28-30 | Nick Maynard | WRE | M40 | 117:15 |