3.8km 120m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Delia Kingsbury | WRE | W50 | 42:57 |
| 2nd | Fran Hoare | ERYRI | W55 | 44:43 |
| 3rd | Sarah Bayliss | SPLOT | W50 | 48:15 |
| 4th | Diane Jacks | WRE | W50 | 49:29 |
| 5th | Elizabeth Bales | POTOC | W55 | 52:58 |
| 6th | Morlich Barnett | POTOC | W45 | 58:21 |
| 7th | Christine Collins | WCH | W55 | 61:43 |
| 8th | Rebecca Coupe | WRE | W35 | 66:09 |
| m4 | Sharron Richardson | WRE | W45 | 48:23 |
| m8 | Denise Broom | POTOC | W55 | 71:26 |