7.1km 190m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Tom Wood | ERYRI | M18 | 52:17 |
| 2nd | Tim Higginbottom | ERYRI | M45 | 53:00 |
| 3rd | Mike Barnby | WCH | M40 | 57:49 |
| 4th | Martin Pigott | POTOC | M40 | 58:33 |
| 5th | Richard Pigott | POTOC | M40 | 60:11 |
| 6th | Adrian Griffths | WRE | M45 | 75:29 |
| 7th | Jeb Lewis | WRE | M45 | 87:28 |
| 8th | Mike Musters | WCH | M50 | 95:52 |
| 9th | Geoff Hollins | POTOC | M60 | 110:48 |
| w12 | Andrew Rowe | POTOC | M40 | 84:18 |