3.8km 50m
| Pos | Name | Club | Age Class | Time | Behind |
|---|---|---|---|---|---|
| 1st | Eric hertiage | WRE | M55 | 43:35 | |
| 2nd | Kelvin Dawson | WCH | M40 | 49:56 | +6:21 |
| 3rd | Charles Nelson | HOC | M65 | 51:05 | +7:30 |
| 4th | Melanie Hearn | WCH | W45 | 57:08 | +13:33 |
| 5th | Peter Rose | HOC | M40 | 57:34 | +13:59 |
| 6th | Lauren Lewis | WRE | W18 | 57:43 | +14:08 |
| 7th | Julia Allinson | WRE | W40 | 57:47 | +14:12 |
| 8th | Holly Lewis | WRE | W16 | 60:31 | +16:56 |
| 9th | Lester Evans | HOC | M60 | 61:33 | +17:58 |
| 10th | Stephen Bramwell | HOC | M65 | 62:16 | +18:41 |
| 11th | Alexander Mitchell | HOC | M16 | 76:43 | +33:08 |
| 12th | Kerstin Mitchell | HOC | W50 | 82:33 | +38:58 |
| 13th | Krati Chaudhary | IND | W21 | 83:10 | +39:35 |
| Melanie Elkington | OD | W55 | m4 |